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One Size Does NOT Fit All:
Stress Management

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Tired of Stress Relief That Doesn't Work?


A re you tired of trying one stress relief technique after another only to be frustrated when they don’t work?

If you're one of the millions struggling with stress or anxiety who have tried everything and don’t know where to turn—I have good news for you. The answer is right in this little book. Until now, you’ve probably been listening to all the stress relief experts out there who are telling you there is one “right” way to manage stress. And then you try their suggestions without taking yourself into consideration. After all, it worked for all the customers in their testimonials, right?

Sure. It may have. But you are not them. You have your own issues, reactions, and physiology. What works for one does not necessarily work for everyone, and that is the missing piece of the stress management puzzle. Luckily, there IS a way, unique to your body, your personality and your lifestyle, to conquer stress once and for all.

„I truly related to this book . . . I had no idea that there is a plethora of stress-relieving techniques that I can do myself with no doctor and no medications! The author's sense of humor and life-experiences made me feel as if she was speaking directly to me. I am excited to try her "emergency technique #1" next month when I give a small speech to my local school board. . . I highly recommend this book!”


 
I ’ve taken the time to research stress management techniques across a variety of platforms so you don’t have to waste more precious time and money searching for the one that works for you. There is not just ONE right way to destress. There is the right way for YOU.

In the One Size Does NOT Fit All Guide to Stress Management, you'll learn how to:

Determine the type of stress you are feeling—physical, emotional, mental—and discover the perfect way to deal with each of these types of stress.

Reduce your stress by doing this one thing daily…

Improve your ability to handle stressful situations with these simple techniques…

Design your own personalized Stress Relief Toolkit that will end your battle with stress forever…

If you're ready to banish stress and start living the happy, healthy life you deserve, you need this book!

Excerpt from book jacket material from One Size Does Not Fit All: Stress Management


„ This is an excellent book that is filled with the perfect blend of facts, personal stories and easy to use tips and techniques. The author's idea of choosing the stress management tools that best fit my own personality and lifestyle is a refreshing one. I feel confident and motivated to start using what I learned right away. . .”

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